Keto Mayo and Parmesan Chicken Recipe

With only 3 ingredients this Mayo and Parmesan Chicken Recipe is easy to create with a minimum amount of fuss. It is so easy to prepare and perfect for a keto main dish.

Of course you do not have to be on a keto diet to appreciate this. The juicy chicken topped with baked zingy parmesan and creamy mayo.

If you are preparing this as part of a keto diet then you will know how keto friendly these 3 ingredients are. Of course make sure the mayonnaise is full fat to avoid those sneaky extra carbs they put into low fat stuff.

As I was saying this dish is so easy to prepare in less than 5 minutes and as it bakes in the oven the smell of baking parmesan and chicken fills the air to whet your appetite.

For a side to go with it I tend to go for cabbage mash or cauliflower rice.

This recipe ingredients here are listed for 2 people and portions but you can adjust the amounts for less or more people.

Keto Mayo and Parmesan Chicken Recipe

Recipe by Paul Steele

5 from 17 votes

With only 3 ingredients this Mayo and Parmesan Chicken Recipe is easy to create with a minimum amount of fuss. It is so easy to prepare and perfect for a keto main dish.

Course: DinnerDifficulty: Easy

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Servings

2

servings

Prep time

5

minutes

Cooking time

40

minutes

Calories

410

kcal

Ingredients

• 2 chicken breasts

• 4 tbsp mayonnaise

• 40 g parmesan cheese

Directions

• Pre heat the oven to 180c/Gas Mark 4
• Place the chicken breasts on a baking tray and cover them completely in the mayonnaise.
• Then using your hands or the back of a spoon try to make as even as possible.
• Then sprinkle the parmesan cheese over the top evenly to cover the chicken breasts.
• Place in the oven and bake for around 40 minutes or until the parmesan cheese has browned nicely. Make sure the chicken is cooked through before serving.

I hope you enjoy making this and making your own varieties. Bon appetite.