Writer/editor, animal and nature lover, and unabashed Anglophile. Currently based in Northern Virginia. Commonly spotted at the gym, as well as hiking and greeting every dog that crosses her path.
It’s something of a never ending quest of mine to create healthy, high protein, delicious low carb and keto recipes using ingredients I’ve got around the house. With this in mind, I’ve developed this Turkey…
This quick and easy Low Carb Mediterranean Egg Scramble is something I created when I was looking for a way to get more protein, healthy fats, and veggies into my diet. It’s a tasty, one…
Seasonal Affective Disorder (SAD) is a form of depression most commonly brought on by a change in seasons, usually as we transition from autumn to winter. It’s especially prolific in parts of the world that…
Riverbend Park in Fairfax County, Virginia is one of my favourite places to hike. Located on the Potomac River, it’s a beautiful spot full of interesting plants, geology, wildlife, and history. It’s the only riverfront…
Rhubarb season reaches its peak in Virginia around the month of May. By early June it’s nearly impossible to resist the siren call of the beautiful ruby stalks at farmer’s markets and grocers. In the…
After 3 years in our previous home, I recently moved my 2 Siamese cats, Meeko and Winston, into our new flat. Anyone who knows anything about cats knows they don’t like change, and mine are…
On an early winter’s day, I decided the weather was warm enough to take a ride to Bluemont, Virginia to attempt what turned out to be my most difficult hike of the year: Raven Rocks….
Nestled in the heart of Delaplane, Virginia, Sky Meadows is a hidden gem waiting to be discovered. With its enchanting beauty and picturesque landscapes, this charming destination offers a tranquil escape from the hustle and…
I first became acquainted with compression socks in 2013 when I was diagnosed with an unprovoked blood clot in my left leg. I made it a priority to learn everything I could about this condition,…
Some people come to Budapest for the architecture. Others come for the al fresco thermal baths. Some (probably most, if we’re being honest!) come for the nightlife. Budapest has all the ingredients for a great…
As anyone who is familiar with the UK knows, sunny days are most certainly days we treasure. So when I found myself wandering about London in the midst of a week full of blue skies…
I’ve been to many islands in the Caribbean throughout my travels, but none has captivated my heart quite as much as Antigua. My first trip was a one day stop on a cruise. While it…
